Healthy Main Course Recipes:
Vegetarian

Timothy S. Harlan, M.D.Asparagus Linguine
Baked Penne
Baked Ziti
Butternut Squash Risotto | Coumadin Safe Version
Chili Rellenos
Chopped Salad Tacos
Corn Quesadillas | Coumadin Safe Version
Creamy Mac and Cheese
Curried Cauliflower | Lactose Free Version (Pantry Meal)
Eggplant Parmesan
Fettucine Alfredo | Acid Reflux / GERD / Coumadin-Safe Version
Fettucine with Roasted Eggplant and Broccoli
Fettucine with Roasted Mushrooms and Cipollini Onions *
Fettuccine with Roasted Red Pepper Vinaigrette *
Fettuccine with Olive Oil and Garlic
Gnocchi
Mona's Sauteed Veggie Plate
Mushroom Risotto
Mushroom Souffle
Quick Tacos | Low Sodium Version (Pantry Meal)
Parmesan Gnocchi | Low Sodium Version
Pasta with Tomato Sauce
Pasta and Tomato Sauce (Pantry Meal)
Penne with Leeks and Asparagus | Low Sodium Version
Pizza with Tomato, Basil, and Roasted Garlic
Pizza with Dill Pesto and Potato
Pizza with Roasted Eggplant and Feta | Low Sodium Version
Portobello Burger
Ratatouille
Red Pepper Orzo
Roasted Southwestern Acorn Squash | Low Sodium Version
Seared Tofu with Honey Spice Glaze
Six Bean Chili (Pantry Meal)
Six Bean Soup (Pantry Meal)
Spaghetti with Zucchini and Tomatoes
Spinach Fettuccine Alfredo (Pantry Meal)
Soft Corn Tacos
Tamale Pie with Black Beans (Pantry Meal)
Tortellini Primavera | Low Sodium Version
Vegetarian Lasagna
Wild Mushroom Gnocchi
Yam Gnocchi
Zucchini Chèvre Risotto

* Uses chicken stock. You may substitute low-sodium vegetable stock.

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