Timothy S. Harlan, M.D.
Timothy S. Harlan, M.D.
Dr. Gourmet

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Read questions about:

Coumadin® (warfarin) | eatTHISdiet | Weight Loss

Specific Foods | General Cooking Questions | General Health Questions

Coumadin® (Warfarin)

How much Vitamin K is in....
How much Vitamin K is in almonds?
How much Vitamin K is in apricots?
How much Vitamin K is in roasted or pickled beets?
How much Vitamin K is in edamame (soybeans)?
How much Vitamin K is in flaxseed oil?
How much Vitamin K is in Fresca, Sprite, or other sodas?
How much Vitamin K is in green, red, yellow and orange peppers?
How much Vitamin K is in iceberg lettuce?
How much Vitamin K is in jalapeno peppers?
How much Vitamin K is in Mrs. Dash?
How much Vitamin K is in mung beans?
How much Vitamin K is in nori, the seaweed used to wrap sushi?
How much Vitamin K is in pomegranates?
How much Vitamin K is in rhubarb?

Foods and Coumadin (warfarin)
Are almonds a good snack for those on Coumadin?
Is regular tea, iced or hot, contraindicated while taking Coumadin?
I can't have broccoli or cauliflower because of its high Vitamin K levels - why is it in your recipes?
Does salt increase INR levels?
If I'm on Coumadin, can I use Green Tea for weight loss?
Is Mona Vie (acai juice) safe with Coumadin?
Can those on Coumadin (warfarin) eat eggs or Eggbeaters?
Can I cook with parsley while on Coumadin?
Are peanuts affecting my Coumadin?
Should you avoid cranberry juice on Coumadin (warfarin)?
Are there foods that interact with Coumadin even though they are low in Vitamin K?
Does freezing "kill" the Vitamin K in foods?
Can a person on Coumadin (warfarin) eat black eyed peas?
Can foods low in Vitamin K still affect my INR levels?
Why should people on Coumadin avoid your Eggs Benedict recipe?
Is there a list of Vitamin K in foods?
Does alcohol interact with Coumadin?
Should I avoid caffeinated coffee on Coumadin (warfarin)?
Does cooking or pickling reduce the amount of Vitamin K in cabbage?
Should I avoid lettuce while on Coumadin?
Is there a Vitamin K difference between hot-house and home-grown tomatoes?
Does papaya have a blood-thinning effect?
I've heard that apple cider will help you lose weight. Will apple cider interact with the warfarin I'm on?
Does soy interrupt the effectiveness of Coumadin?
I'm on warfarin and my levels fluctuate heavily. Is it because I eat green apples?
Why do Vitamin K levels vary in the same foods?
Is it okay to cook with garlic while on Coumadin (warfarin)?

Specific Conditions, Weight, and Coumadin (warfarin)
I have burning mouth syndrome. Will Vitamin B help?
If I'm on Coumadin, can I use Green Tea for weight loss?
How many micrograms of Vitamin K can I have in one day?
Are there supplements you can take to help reduce your dose of Coumadin®?
Can you wean down your dose of Coumadin®?
Does Coumadin cause fatigue?
How can I manage my Vitamin K intake on the Jenny Craig diet plan?
Does Coumadin (warfarin) cause weight gain?
Does Coumadin (warfarin) affect your metabolism and cause weight gain?
Is there a low-sodium diet plan for those on Coumadin?
Resources for renal/diabetic patients on Coumadin?
My husband has gout, GERD, and is on Coumadin. What can I cook for him?
Is this gum pain related to taking Coumadin?
I have heart disease and I'm on Coumadin. "Just tell me what to eat!"
I am a diabetic on Coumadin. Can you help me with diet?
My husband is a diabetic on Coumadin. How can I help him eat healthy?

Specific Medications
Does Coumadin interact with Neurontin?
Should I worry about interactions between Coumadin, Pepcid, and Protonix?
Does Extra-Strength Tylenol interfere with Coumadin?
Will taking Tylenol or Advil affect my INR levels?
What should my Coumadin-taking husband use for pain?
Is there an interaction between warfarin and Iodoral?

Supplements, Vitamins, and Herbal Preparations
Should I avoid iron if I am on Coumadin?
Will Vitamin B have an effect on my INRs?
What effect does taking saw palmetto have on Coumadin levels?
If I'm on Coumadin, can I use Green Tea for weight loss?
What about Coumadin and Golgi or Noni juice?
Is Mona Vie (acai juice) safe with Coumadin?
Why can't I have grapefruit?
Can I take Chromium Picolinate while I'm taking Coumadin?
Do Goji Berries interact with Coumadin (warfarin)?
What about herbal teas and Coumadin?
Can I take Fenugreek with my other medications?
Can I use these nutritional supplements while on Coumadin?
How can my friend control her Vitamin K intake and increase her iron intake?
Are there supplements you can take to help reduce your dose of Coumadin®?
Does papaya have a blood-thinning effect?
I've heard that apple cider will help you lose weight. Will apple cider interact with the warfarin I'm on?

Menus for Coumadin (warfarin)
Could you post a recipe guide for people on Coumadin® (warfarin)?
Is there any cost involved in eatTHISdiet or the Dr. Gourmet website?
Can you suggest specific menus for those on warfarin?
Isn't there a specific diet my mother should be following to make sure that her Coumadin is working correctly?
My husband has gout, GERD, and is on Coumadin. What can I cook for him?
My husband is a diabetic on Coumadin. How can I help him eat healthy?

 

Specific Foods

Salt
Are salt substitutes a good alternative for those on a low-sodium diet?
Is sushi a low salt food?
For those on Coumadin, shouldn't salt substitutes be avoided because of the high levels of potassium?
Doesn't sea salt have a higher concentration of potassium chloride than regular salt?
Does sea salt have less sodium in it than regular salt?
Which types of salts have the least sodium?

Oils
What can I substitute for peanut or sesame oil in Asian recipes?
What are the smoke points of various oils?
Is palm oil safe to eat?
Which cooking oil should I use?
What oil should I use for fondue?
Is olive oil appropriate for high-temperature uses?

Cheese
What is the cholesterol content of goat cheese?
I'm lactose intolerant, but I can eat goat cheese. Why?
What can I use in place of Gorgonzola cheese?
Is Parmigiano-Reggiano suitable for vegetarians?
Why does swiss cheese have holes in it?
Is there a substitute for goat cheese?

Balsamic Vinegar
Does balsamic vinegar contain lead?
Is there a rating system for balsamic vinegar?
How long can I keep balsamic vinegar?

Alcohol
Is all of the alcohol cooked out of your chicken piccata sauce?

What is...
What is "Hot Sauce"?
What's the difference between Sorbet, Sherbet, and Ice Cream?
What is "orzo"?
What does "Nicoise" mean?
For the Chicken Pot Pie recipe, is "chicken stock" really chicken broth or water that chicken is cooked in?
What is a baron of beef?

Miscellaneous
What is the difference between pink canned salmon and red canned salmon?
Where can you purchase this no salt chicken broth?
How much CO2 is in Pepsi, 7-Up and Mountain Dew?
Does your body process honey differently than sugar?
How concerned should we be about processed sugars in our food?
Do you have any suggestions for sources of sprouts?
Is there a nutritional difference between dry roasted and toasted nuts?
Is popcorn a good snack?
Does oatmeal contain purines?
Where can I find "chemical free" scallops?
Does V-8 count as a serving of vegetables?
Where can I find edamame?
Can I freeze celery?
Which form of oats is better for me: cooked oatmeal or granola?
Is there a difference in calories if I cook my oatmeal less?
Which is worse for me--margarine or mayonnaise?
How do I make rock candy syrup?
How can I tell that these mushrooms are safe to eat, without being a guinea pig?
What soup would you suggest with this menu for a dinner party?
How do you calculate calories in a marinade?

 

General Cooking Questions

Cookware
Between brands, is there much difference in quality of cast iron skillets?
What temperatures should be used with non-stick skillets for cooking eggs?
What do you like or dislike about the following cookware choices?

Food Safety
Is the ethylene gas that is used to ripen tomatoes quickly in supermarkets safe?
How long can I keep baked Mac n Cheese in the refrigerator?
Is it safe to eat the un-moldy part of an opened can of tomato paste?
How can I avoid E-Coli on fruits and vegetables?

Miscellaneous
Do you have recipes for grilling outdoors?
Why does your Black Bean Soup only last 48 hours?
Do you have any more venison recipes?
What can be used to counteract too much salt used in a recipe?
Should I avoid all corn syrup?
Do you have recipes for single people?
What's the best way to make hard boiled eggs?
Is olive oil appropriate for high-temperature uses?
Why should I soak dried beans and then discard the soaking water?
What does "shiver" mean?
What are the best wines and cheeses of Brittany?

Substitutes
Which type of Splenda do you use in your recipes?
What can I substitute for Splenda in a recipe?
How will substituting sugar for Splenda change the serving size?
Can I substitute starch for eggs in baking?
Can I substitute two egg whites for one egg in a cheesecake recipe?

 

Health Questions

Cholesterol
What diet will help me increase my HDL?
What are the best ways to increase HDL (good cholesterol)?
With my cholesterol problem, should I avoid all cheeses?
My husband has had two stents put in. Can you advise me on a heart-healthy diet?
I am trying to find out if shrimp is good while one is trying to reduce cholesterol. Can you help?
What is HIGH cholesterol content in a recipe?

Diabetes
What is a healthy weight for a man with diabetes?
Do you have any diet advice for a recently diagnosed diabetic?

Gluten Sensitivity
Do lactose intolerance and gluten sensitivity often go together?
Which of your diets would be best for someone who is gluten-sensitive?

Lactose Intolerance
Does ghee (clarified butter) contain lactose?
Is it safe to use a lactase enzyme supplement more than once a day?
Are there cheeses that are safe for those who are lactose intolerant?

Sodium (Salt)
Isn't chicken a low sodium food?
Are there ways to adjust your recipes to make them lower in sodium?
Is cellular salt really that important?
What can I recommend to my elderly grandmother to help her manage her low-sodium diet?
Has our society substituted the taste of salt for good food?
For those on Coumadin, shouldn't salt substitutes be avoided because of the high levels of potassium?
Doesn't sea salt have a higher concentration of potassium chloride than regular salt?
Does sea salt have less sodium in it than regular salt?
Which types of salts have the least sodium?
Is sushi a low salt food?

Vegetarian Diet
Is my vegetarian teen going to get enough protein and iron?
As a vegetarian who still eats fish, am I healthier than my friend who eats meat?
What are the pros and cons of being a vegetarian?
I have several questions about diet and vegetarianism...

Miscellaneous
Does using aluminum foil or aluminum pans cause Alzheimer's Disease?
Is corn not as good for you as other whole grains?
Does tea have as much antioxidants as vegetables?
The Six Bean Soup recipe says that it's safe for those with GERD / Acid Reflux, but wouldn't the onions and garlic both be GERD triggers?
I've heard that too much Edamame (soybeans) is not good for you since it has estrogen. Is this true?
Would baking soda also neutralize the acid in chili?
Are seeds really a problem for those with diverticulitis?
What is BUN and should I be concerned that mine is elevated?
My husband has gout. What proteins can he eat?
Could taking glucosamine cause weight gain?
Are those who are allergic to tree nuts also allergic to nutmeg?
What foods are high in iron?
Do you have information on the amount of tyramine in foods for those on MAO inhibitors (certain antidepressants)?
Are mung beans safe for women with estrogen receptor positive breast cancer?
How can a nutrition label say NO trans fats, NO saturated fats, and NO cholesterol, when it contains hydrogenated oils?
Should I avoid all corn syrup?
How can I help my husband keep his potassium levels down?
Should I be concerned about the level of mercury in the fish I eat?
Is drinking diet soda the same as drinking water?
Does sushi fit into a healthy eating plan?
Should my wife and I do a colon cleansing program?
I'm on a low fat diet after my heart attack and now I'm underweight. How can I gain?
What are your thoughts on the Mediterranean diet?
Can I take Fenugreek with my other medications?
Can I substitute vitamins for vegetables in my diet?
What do we need for a healthy diet?
How much Omega-3 Fatty Acids should I be getting per day?
How many calories can a lumberjack eat in a day?
Is that plaque?
Can you suggest healthy lunches for my middle-schooler?
Some people with secondary and primary lymphedema feel that low carb diets make them feel better with their disease. What do you think?

 

eatTHISdiet

Do you have any more venison recipes?
Can I substitute two slices of low-calorie bread for the one slice of whole wheat bread in my single-serving lunch?
Why isn't Diabetes Type 2 included as an optional condition (like Coumadin® use or low-sodium) in My eatTHISdiet?
Do you have recipes for single people?
About the servings for eatTHISdiet....
What diet will help me increase my HDL?
Would eatTHISdiet work for me? How can you not charge for it?
Is there any cost involved in eatTHISdiet or the Dr. Gourmet website?
My husband and I are beginning eatTHISdiet. Is eatTHISdiet appropriate for children, or should I make and serve them different foods than my husband and I?
How can I make better food choices and stick with it?
How can I lose weight if I am confined to a wheelchair and can't exercise?
Is eatTHISdiet for people with GERD?
I don't like some of the foods on eatTHISdiet. What should I do?
I Is a low-carb diet appropriate for my whole family?

 

Weight Loss

Does papaya help with weight loss?
Could taking glucosamine cause weight gain?
Should I eat vegetarian meals more often than I eat meat?
Is drinking diet soda the same as drinking water?
My husband and I are trying to lose weight. What is the right combination of calories, fats,
proteins and carbohydrates
for us?
I think I have an eating disorder. How can I avoid damaging my body any further?
I gained ten pounds while on Zoloft. How can I lose the weight now that I'm off the drug?
Is this an eating disorder?
Is cutting down on carbohydrates a healthy way to lose weight?
How do genetic factors affect weight?
How important is how often one eats in terms of weight maintenance AND life expectancy?
How can I lose weight if I am confined to a wheelchair and can't exercise?
If I'm trying to lose weight, should I not eat past a certain time?
Is a low-carb diet appropriate for my whole family?
Does starving or throwing up help you lose weight, and what are the consequences?

 

 


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