Dinner Menu Index
These healthy recipes are divided into servings (the squares) and the approximate cooking time for each recipe. This makes it easy to make substitutions in your eatTHISdiet meal plan, whether you're using eatTHISdiet - Original or eatTHISdiet - Comfort Food Diet or eatTHISdiet for Coumadin Users
Be sure to read the recipes in advance - some recipes may require overnight refrigeration or for other recipes to be made ahead, to be included in your chosen recipe. Planning is key to a healthy diet and to weight loss!
