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Onion Salad Tarnier
Servings = 4 | Serving size =abour 1/2 cup
This recipe can be multiplied by 2,3. Keeps well for about 72 hours in the fridge.
| 2 medium |
sweet red onions |
| 1 Tbsp |
olive oil |
| 4 tsp |
pure maple syrup |
| 1/4 tsp |
salt |
| 4 tsp |
liquid from jar of sliced jalapeno peppers |
| |
fresh ground black pepper |
Peel the onions and slice as thin as possible. A mandoline works especially well here.
Combine the sliced onions with olive oil, maple syrup, salt, the liquid from the jalapeño peppers and fresh ground black pepper.
Toss well to coat and chill for at least an hour – overnight is best.
Nutrition Facts
Serving size: 1/2 cup | Servings 4
Calories 71 | Calories from Fat 30
Amount Per Serving (% Daily Value)
Total Fat 3g (5%) | Saturated Fat 0g (2%)
Monounsaturated Fat 3g | Trans Fat 0g
Cholesterol 0 mg (0 %) | Sodium 148 mg (6 %)
Total Carbohydrates 10g (3%) | Sugars
6g
Dietary Fiber 1g (3%) | Protein 1g
Vitamin A 0% | Vitamin C 6 % | Calcium 2% | Iron
1%
Vitamin K 2 mcg | Potassium 97 mg | Magnesium
7 mg
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