Roasted Tomatoes

Servings = 2 | Serving size =2 tomatoes

This recipe can be multiplied by 2,3,4.

This recipe can be divisible by 2.

This recipe does not keep well past one day.

spray olive oil
4 medium tomatoes

Preheat the oven to 375°F. Place a large skillet in the oven.

When the oven is hot lightly spray the pan with olive oil and place the tomatoes in stem side down.

Roast for 30 minutes and remove from the oven. Turn the tomatoes over so they are stem side up resting in the hot pan and let them cool in the pan for 30 minutes.

Chill.

After they are cold, use a very sharp paring knife to gently cut the stem and core from the tomato.

Nutrition Facts

Serving size: 2 tomatoes | Servings 2

Calories 44 | Calories from Fat 4

Amount Per Serving (% Daily Value)

Total Fat 0g (1%) | Saturated Fat 0g (0%)

Monounsaturated Fat 0g | Trans Fat 0g

Cholesterol 0 mg (0 %) | Sodium 12 mg (1 %)

Total Carbohydrates 10g (3%) | Sugars 6g

Dietary Fiber 3g (12%) | Protein 2g

Vitamin A 41% | Vitamin C 52 % | Calcium 2% | Iron 4%

Vitamin K 19 mcg  | Potassium  583 mg | Magnesium  27 mg

 


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