Don't know how to do it? Dr. Gourmet explains common cooking techniques and the hows and whys of what they are and why they work. More Cooking Techniques
The Delicious 6-Week Weight Loss Plan for the Real World
Timothy S. Harlan, MD, FACP has counseled thousands of his patients on healthy, sustainable weight loss. Now he's compiled his best tips and recipes into a six-week plan for you to learn how to eat great food that just happens to be great for you.
Get the prescription for better health as well as healthy weight loss, including:
When breading ingredients, use one hand for the liquid coating and the other hand for the crumbs. I actually find this hard to remember at times (then again, chewing gum and walking at the same time challenges me). Doing it this way keeps your hands from getting all gummed up with bread crumbs.