Don't know how to do it? Dr. Gourmet explains common cooking techniques and the hows and whys of what they are and why they work. More Cooking Techniques
The Delicious 6-Week Weight Loss Plan for the Real World
Timothy S. Harlan, MD, FACP has counseled thousands of his patients on healthy, sustainable weight loss. Now he's compiled his best tips and recipes into a six-week plan for you to learn how to eat great food that just happens to be great for you.
Get the prescription for better health as well as healthy weight loss, including:
To condense a liquid by boiling. As the liquid boils, the water evaporates, concentrating and thickening the liquid. The flavors intensify as the volume is reduced. This is usually done in the preparation of sauces, stocks or soups and the result of the concentration is referred to as a reduction.