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Sometimes you just can't make it into the kitchen to cook. Dr. Gourmet has reviewed over 800 common convenience foods, ingredients, and restaurant selections so that you know what's worth eating - and what's not. View the Index of all Dr. Gourmet's Food Reviews

Just Tell Me What to Eat!

Just Tell Me What to Eat!

Timothy S. Harlan, MD, FACP has counseled thousands of his patients on healthy, sustainable weight loss. Now he's compiled his best tips and recipes into a six-week plan for you to learn how to eat great food that just happens to be great for you - and if losing weight is your goal, you can do that, too.

Get the prescription for better health as well as healthy weight loss, including:

  • What to eat
  • How to cook it
  • When to eat it
  • What to eat at a restaurant
  • What to eat if you're in a hurry
  • and best of all....
  • Why eating great food is the best health decision you'll ever make.

Hardcover: $19.99 +s/h | Paperback: $15.00 +s/h

 
 

Dr. Gourmet's Food Reviews

Products from these companies have been reviewed by the Dr. Gourmet tasting panel for healthfulness and flavor. Have a product you'd like us to review? Send us an email and tell us about it!

The Artisan Bistro (formerly Organic Bistro)

Beef

Don't Eat The Artisan Bistro: Cheddar Beef Bake
Eat Organic Bistro Bowl Thai Style Red Curry with Beef

Breakfast

Don't Eat Artisan Bistro Country-Style Potatoes & Egg
Don't Eat Artisan Bistro Huevos Rancheros Verde
Don't Eat Artisan Bistro Mediterranean Breakfast Stack
Don't Eat Artisan Bistro Veggie Chorizo Huevos Rancheros

Chicken / Turkey

Don't Eat The Artisan Bistro: Ginger Chicken
Don't Eat The Artisan Bistro: Turkey Cheddar Bake
Don't Eat The Artisan Bistro: Kale Sun-Dried Tomato Pesto Chicken (Serves Two; Gluten-free)
Don't Eat The Artisan Bistro: Roasted Poblano Chicken (Serves Two; Gluten-free)
Eat Organic Bistro Asian Style Coconut Lemongrass with Chicken
Eat Organic Bistro Savory Turkey
Eat Organic Bistro Thai Style Yellow Curry with Chicken

Fish

Don't Eat The Artisan Bistro: New England-Style Cod Bowl
Don't Eat The Artisan Bistro Wild Alaskan Salmon Bake
Don't Eat The Artisan Bistro Wild Albacore Tuna Bake
Eat Organic Bistro Alaskan Salmon Cake
Don't Eat The Artisan Bistro: Wild Salmon
Don't Eat The Artisan Bistro: Wild Salmon in Dijon Sauce

Oscar Meyer

Don't Eat Oscar Meyer Turkey Franks
Don't Eat Oscar Meyer Wieners

Pepperidge Farms

Don't Eat Pepperidge Farms Classic Caesar Croutons

Pictsweet

Don't Eat Pictsweet Steam'ables Fiesta Chicken and Rice
Don't Eat Pictsweet Steam'ables Oriental Style Chicken and Rice

PJ's Organics

Don't Eat PJ's Organics: Traditional Chicken Burrito

Quaker

Don't Eat Quaker Breakfast Cookies: Oatmeal Raisin and Oatmeal Apple Cinnamon
Eat Quaker’s Simple Harvest Multigrain Chewy Granola Bar