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Sometimes you just can't make it into the kitchen to cook. Dr. Gourmet has reviewed over 800 common convenience foods, ingredients, and restaurant selections so that you know what's worth eating - and what's not. View the Index of all Dr. Gourmet's Food Reviews

Just Tell Me What to Eat!

Just Tell Me What to Eat!

Timothy S. Harlan, MD, FACP has counseled thousands of his patients on healthy, sustainable weight loss. Now he's compiled his best tips and recipes into a six-week plan for you to learn how to eat great food that just happens to be great for you - and if losing weight is your goal, you can do that, too.

Get the prescription for better health as well as healthy weight loss, including:

  • What to eat
  • How to cook it
  • When to eat it
  • What to eat at a restaurant
  • What to eat if you're in a hurry
  • and best of all....
  • Why eating great food is the best health decision you'll ever make.

Hardcover: $19.99 +s/h | Paperback: $15.00 +s/h

 
 

Dr. Gourmet's Food Reviews

Lean Cuisine

These convenience meals and frozen foods made by Lean Cuisine have been reviewed by the Dr. Gourmet tasting panel for healthfulness and flavor. Find a frozen meal that's healthy and delicious!

Have a product you'd like us to review? Send us an email and tell us about it!

Beef / Pork

Don't Eat Lean Cuisine Comfort Meatloaf with Mashed Potatoes
Don't Eat Lean Cuisine Comfort Salisbury Steak with Macaroni & Cheese
Don't Eat Lean Cuisine Craveables: Supreme Pizza
Eat Lean Cuisine Culinary Collection: Beef Pot Roast
Eat Lean Cuisine Linguine Carbonara
Don't Eat Lean Cuisine Culinary Collection: Ranchero Braised Beef
Don't Eat Lean Cuisine Culinary Collection: Steak Tips Portabello
Eat Lean Cuisine Marketplace Spicy Beef & Bean Enchilada (Gluten-free)
Don't Eat Lean Cuisine Marketplace Sweet Sriracha Braised Beef
Eat Lean Cuisine Simple Favorites: Spaghetti with Meatballs
Don't Eat Lean Cuisine Simple Favorites: Macaroni and Beef

Chicken / Turkey

Eat Lean Cuisine Baked Chicken
Don't Eat Lean Cuisine Cafe Classics Bowl: Chicken Fried Rice
Eat Lean Cuisine Cafe Classics Bowl: Grilled Chicken Caesar
Eat Lean Cuisine Chicken in Peanut Sauce
Eat Lean Cuisine Chicken Enchilada Suiza | Updated review here!
Eat Lean Cuisine Chicken Parmesan
Eat Lean Cuisine Chicken Fettuccini
Don't Eat Lean Cuisine Chicken with Basil Cream Sauce
Don't Eat Lean Cuisine Comfort: Chicken Carbonara
Don't Eat Lean Cuisine Craveables: Chicken, Spinach & Mushroom Panini
Eat Lean Cuisine Craveables: Chicken Ranch Club Flatbread Melt
Don't Eat Lean Cuisine Craveables: Wood Fire-Style Garlic Chicken Pizza
Eat Lean Cuisine Culinary Collection: Baked Chicken
Don't Eat Lean Cuisine Culinary Collection: Chicken Makhani
Don't Eat Lean Cuisine Culinary Collection: Chicken with Lasagna Rollatini
Eat Lean Cuisine Culinary Collection: Chicken Pecan
Eat Lean Cuisine Culinary Collection: Chile Lime Chicken
Don't Eat Lean Cuisine Culinary Collection: Glazed Chicken | Updated review (7/14/17)
Don't Eat Lean Cuisine Culinary Collection: Grilled Chicken Caesar
Don't Eat Lean Cuisine Culinary Collection: Herb Roasted Chicken | Updated Review!
Don't Eat Lean Cuisine Culinary Collection: Roasted Chicken & Garden Vegetables
Don't Eat Lean Cuisine Culinary Collection: Roasted Garlic Chicken
Eat Lean Cuisine Culinary Collection: Thai-Style Chicken
Eat Lean Cuisine Culinary Collection: Wood Fire Style BBQ Recipe Chicken Pizza
Eat Lean Cuisine Fiesta Grilled Chicken with Mexican-Style Rice
Eat Lean Cuisine Ginger Garlic Stir Fry with Chicken
Don't Eat Lean Cuisine Glazed Turkey Tenderloins
Eat Lean Cuisine Grilled Chicken with Penne Pasta
Don't Eat Lean Cuisine "Honestly Good:" Roasted Red Pepper Chicken
Eat Lean Cuisine Lemongrass Chicken
Eat Lean Cuisine Market Creations: Chicken Poblano
Eat Lean Cuisine Market Creations: Chicken Margherita
Eat Lean Cuisine Market Collection: Garlic Chicken
Eat Lean Cuisine Marketplace Herb Roasted Chicken
Eat Lean Cuisine Marketplace: Chicken with Almonds
Eat Lean Cuisine Orange Chicken
Eat Lean Cuisine Roasted Turkey and Vegetables
Don't Eat Lean Cuisine Roasted Turkey Breast
Eat Lean Cuisine Sesame Stir Fry with Chicken
Don't Eat Lean Cuisine Simple Favorites: Chicken Chow Mein
Don't Eat Lean Cuisine Simple Favorites: Chicken Fried Rice
Don't Eat Lean Cuisine Spa Collection: Grilled Chicken Primavera
Eat Lean Cuisine Sun-Dried Tomato Pesto Chicken

Fish / Shellfish

Eat Lean Cuisine "Honestly Good:" Lemongrass Salmon
Eat Lean Cuisine Lemon Pepper Fish
Don't Eat Lean Cuisine Parmesan Crusted Fish
Eat Lean Cuisine Salmon with Basil
Eat Lean Cuisine Shrimp Alfredo: 2009 | 2016: Updated Review!
Eat Lean Cuisine Szechuan Style Stir Fry with Shrimp
Don't Eat Lean Cuisine Tortilla Crusted Fish

Vegetarian

Don't Eat Lean Cuisine Cheddar Potatoes with Broccoli
Eat Lean Cuisine Craveables: Four Cheese Pizza
Eat Lean Cuisine Craveables Deep Dish Spinach and Mushroom Pizza (12/14/07) | Updated Review: 01/06/17
Don't Eat Lean Cuisine Culinary Collection: Deep Dish Roasted Vegetable Pizza
Eat Lean Cuisine Culinary Collection: Mushroom Mezzaluna Ravioli
Don't Eat Lean Cuisine Five Cheese Rigatoni
Don't Eat Lean Cuisine Market Collection: Mushroom Tortelloni
Don't Eat Lean Cuisine Marketplace Vermont White Cheddar Mac & Cheese
Eat Lean Cuisine Macaroni and Cheese
Eat Lean Cuisine Penne Pasta with Tomato Basil Sauce
Eat Lean Cuisine Santa Fe Style Rice & Beans
Eat Lean Cuisine Simple Favorites: Angel Hair Pomodoro
Don't Eat Lean Cuisine Simple Favorites: Cheddar Potatoes with Broccoli
Eat Lean Cuisine Veggie Cuisine Enchilada Rojo with Mexican-Style Rice
Don't Eat Lean Cuisine Veggie Cuisine Indian-Style Masala
Eat Lean Cuisine Veggie Cuisine Roasted Red Pepper Fettuccine
Eat Lean Cuisine Veggie Cuisine Tuscan-Style Vegetarian Lasagna

Panini / Pizza

Eat Lean Cuisine Craveables Chicken, Spinach and Mushrooms Panini
Eat Lean Cuisine Craveables: Four Cheese Pizza
Eat Lean Cuisine Craveables Southwest-Style Chicken Panini
Don't Eat Lean Cuisine Craveables: Supreme Pizza
Don't Eat Lean Cuisine Craveables: Wood Fire-Style Garlic Chicken Pizza
Don't Eat Lean Cuisine Culinary Collection: Deep Dish Roasted Vegetable Pizza
Eat Lean Cuisine Culinary Collection: Deep Dish Three Meat Pizza
Don't Eat Lean Cuisine Culinary Collection: Traditional Deluxe Pizza
Eat Lean Cuisine Culinary Collection: Wood Fire Style BB Recipe Chicken Pizza
Don't Eat Lean Cuisine Brick Oven Style Gourmet Mushroom Pizza
Eat Lean Cuisine Craveables Deep Dish Spinach and Mushroom Pizza (12/14/07) | Updated Review: 01/06/17