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Sometimes you just can't make it into the kitchen to cook. Dr. Gourmet has reviewed over 800 common convenience foods, ingredients, and restaurant selections so that you know what's worth eating - and what's not. View the Index of all Dr. Gourmet's Food Reviews

Just Tell Me What to Eat!

Just Tell Me What to Eat!

Timothy S. Harlan, MD, FACP has counseled thousands of his patients on healthy, sustainable weight loss. Now he's compiled his best tips and recipes into a six-week plan for you to learn how to eat great food that just happens to be great for you - and if losing weight is your goal, you can do that, too.

Get the prescription for better health as well as healthy weight loss, including:

  • What to eat
  • How to cook it
  • When to eat it
  • What to eat at a restaurant
  • What to eat if you're in a hurry
  • and best of all....
  • Why eating great food is the best health decision you'll ever make.

Hardcover: $19.99 +s/h | Paperback: $15.00 +s/h

 
 

Häagen-Dazs Raspberry & Vanilla Frozen Yogurt Bars

This was the hit of the tasting session. Unlike some others, the Häagen-Dazs is low fat, but it's so much more rewarding.

"Delicious" and "a dream come true"-- this has a creamy cheesecake-like inside wrapped in a tart raspberry coating. One taster reported it as "refreshing and delicious." Another of the remarks says it all:

This is what all convenience food should strive for. Of course, there's the price...

Five forks!

Häagen-Dazs Raspberry & Vanilla Frozen Yogurt Bars

Nutrition Facts
Serving size = 1 bar (326g)
Servings 1

Amount Per Serving
 
Calories 90
Calories from Fat 0
 
% Daily Value*

Total Fat 0g
0%
     Saturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 14mg
1%
Total Carbohydrates 20g
7%
     Dietary Fiber 0g
0%
     Sugars 14g
 
Protein 2g
 

Vitamin A 0%
Vitamin C 0%
Calcium 6%
Iron 0%