Health Valley Chili: Vegetarian Lentil

This is a good chili but has more of the consistency of a soup. The flavor is milder than other canned chilis tasted but there's a good texture. In blind testing one might not know that it is made with soy protein. It is great heated with a little shredded low-fat jack cheese and a dollop of non-fat sour cream. In an enchilada recipe it is not bad but a bit soupy.

3 forks out of five.

Health Valley Chili: Vegetarian Lentil

Nutrition Facts Serving size = 1 Cup (245g) Servings Per Container about 2 Amount Per Serving   Calories 160 Calories from Fat 10   % Daily Value Total Fat 1g 2%     Saturated Fat 0g 0% Cholesterol 0mg 0% Sodium 390mg 16% Total Carbohydrates 28g 9%     Dietary Fiber 11g 44%     Sugars 9g   Protein 15g   Vitamin A 60% Vitamin C 15% Calcium 4% Iron 20%