Dr. Gourmet's Food Reviews

Amy's Organic Low Fat Butternut Squash Soup

This is a pretty good soup but wouldn't be a first choice. Go for the Tomato soup instead.  

It is rich tasting and has a slight spiciness to it, but the soup is a little thin.  

3 Forks

Amy's Organic Low Fat Butternut Squash Soup

Amy's Organic Low Fat Butternut Squash Soup
Nutrition Facts
Serving size = 1 Cup (250g)
Servings Per Container About 2

Amount Per Serving
 
Calories 100 Calories from Fat 20
  % Daily Value

Total Fat 2.5g 4%
    Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 290mg 12%
Total Carbohydrates 20g 7%
    Dietary Fiber 2g 6%
    Sugars 4g  
Protein 2g  

Vitamin A 50% Vitamin C 10%
Calcium 4% Iron 6%

 

 

 
Get the Coumadin Cookbook!