This recipe is NOT safe for Coumadin (warfarin) users.
Avoid this recipe if you are lactose intolerant.
This is NOT a low sodium recipe.
GERD / Acid Reflux
This recipe contains GERD triggers and those with GERD may wish to avoid it.
This recipe is safe for those who are sensitive to gluten. Check for modified food starch in mayonnaise and sour cream; Best Foods and Hellman's mayonnaises are gluten-free. Check for cross-contamination or unspecified natural flavors in sliced turkey.
"A lot of Thanksgiving days have been ruined by not carving the turkey in the kitchen."
-Kin Hubbaard, Writer
Waldorf salad is one of the ultimate comfort foods for me, and the combination with turkey is really wonderful. This is a great way to use leftover turkey after a holiday like Thanksgiving or Christmas.
There's no doubt that apples are good for you. A single apple has all of 70 calories but contains over 3 grams of fiber. Sweet and satisfying, snacking on apples is the perfect way to get healthy.
There are dozens of apple choices in the markets today. Alongside the traditional delicious and Granny Smiths more and more heirloom varieties are available. Below are some of the apples that I use in recipes on the Dr. Gourmet web site. Because of their ready availability I have generally used more common varieties because I know that most readers will be able to easily find them in the grocery. Apple Types »
Servings = 3 | Serving size =2 cups
Cooking Time = 30 Minutes
This recipe can be multiplied by 2, 3, 4, 5.
Thirty minutes active cooking time; 2 hours chilling time. This recipe keeps fairly well refrigerated for about 2 days.
|2||granny smith apples|
|1||red delicious apple|
|1 Tbsp||fresh lemon juice|
|1/4 cup||sweetened dried cranberries|
|1/2 cup||fat-free mayonnaise|
|1/4 cup||low-fat sour cream|
|1 1/2 tsp||honey|
|16 ounces||roasted turkey breast|
Mix the cubed apples with the lemon juice.
Add celery, walnuts and raisins. Toss.
Add mayonnaise, sour cream and honey and gently fold together until well blended.
Fold in the turkey and chill for at least 2 hours before serving.
Serving size = 2 cups
Servings = 3
Amount Per Serving
|Calories 451||Calories from Fat 99|
|% Daily Value|
|Total Fat 12g||18%|
|Saturated Fat 3g||14%|
|Monounsaturated Fat 1g|
|Trans Fat 0g|
|Total Carbohydrates 41g||14%|
|Dietary Fiber 5g||19%|
|Vitamin A 10%||Vitamin C 17%|
|Calcium 9%||Iron 16%|
|Vitamin K 80 mcg||Potassium 812 mg|
|Magnesium 71 mg|