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Special Diet Information

Coumadin® (Warfarin)
This recipe is safe for Coumadin (warfarin) users.

Lactose
This recipe is safe for those who are lactose intolerant.

Sodium
This is a low sodium recipe.

GERD / Acid Reflux
This recipe contains GERD triggers and those with GERD may wish to avoid it.

Gluten Sensitivity
This recipe is safe for those who are sensitive to gluten. Use gluten-free tamari sauce in this dressing.

 

"What garlic is to food, insanity is to art."
-Augustus Saint-Gaudens, Artist

The refrigerator light goes on...

This is a bold vinaigrette that can work well on salads but can also be used as a topping for grilled tuna or chicken.

Mincing garlic

Separate the cloves of garlic and trim the stem end.  You neednít peel the garlic but place it on a cutting board and with the blade of a knife crush the garlic.   The garlic skin will slide off and the meat of the garlic minces easily after crushing.


 

Soy Ginger Vinaigrette



Servings = 4 | Serving size =about 2 tablespoons

Cooking Time = 15 Minutes

This recipe can be multiplied by 2, 3, 4, 5, 6, 7, 8.

This salad dressing will keep well, refrigerated, for 3-4 days.

2 Tbsp olive oil (divided)
1 large shallot (finely minced)
1 clove garlic (finely minced)
1 Tbsp fresh ginger (finely minced)
1 Tbsp white wine vinegar
2 tsp Dijon mustard
2 tsp maple syrup
2 tsp reduced sodium soy or gluten-free tamari sauce
fresh ground black pepper (to taste)

Place a small skillet over medium high heat.

Add 1 tablespoon of olive oil to the pan and then the shallots, garlic and ginger. Reduce heat to medium.

Cook for about 5 minutes until the shallots are slightly translucent and remove from the heat to cool. Adjust the heat, if needed, to prevent the garlic from browning.

Use a rubber spatula and remove all of the shallot mixture, including the oil, to a small mixing bowl.

Add the remaining tablespoon of olive oil, vinegar, mustard, maple syrup, soy sauce and pepper.

Whisk until smooth.

Serve.

Nutrition Facts

Serving size = about 2 tablespoons

Servings = 4

.

Amount Per Serving

Calories 83 Calories from Fat 62
  % Daily Value
Total Fat 7g 11%
    Saturated Fat 1g 4%
    Monounsaturated Fat 5g  
    Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 117mg 5%
Total Carbohydrates 4g 2%
    Dietary Fiber <1g 1%
    Sugars 2g  
Protein 0g  
Vitamin A 2% Vitamin C 3%
Calcium 0% Iron 2%
Vitamin K 4 mcg Potassium 61 mg
Magnesium 5 mg