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Pantry Meals: Pita Bread Pepperoni Pizza

Servings = 1 | Serving size =one pizza

This recipe can be multiplied by 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12.

This recipe does not make very good leftovers.

1 whole wheat pita bread
3 Tbsp tomato sauce of your choice
8 slices reduced-fat turkey pepperoni
1 1/2 ounces part-skim milk mozzarella (finely shredded)

Place a cookie sheet in the oven and preheat to 325°F.

When the oven is hot spread the tomato sauce on one side of the pita bread. Top with the pepperoni and then the mozzarella.

Place each of the pizzas you make on the cookie sheet in the oven.

It will take between 7 and 10 minutes for the pizza to cook depending on your oven. Keep a close eye on the pizzas and when the cheese is melted and bubbly the pizza is done.

Nutrition Facts

Serving size: 1 pizza | Servings 1

Calories 360 | Calories from Fat 107

Amount Per Serving (% Daily Value)

Total Fat 12g (19%) | Saturated Fat 6g (31%)

Monounsaturated Fat 3g | Trans Fat 0g

Cholesterol 37 mg (12 %) | Sodium 698 mg (29 %)

Total Carbohydrates 43g (14%) | Sugars 5g

Dietary Fiber 6g (23%) | Protein 22g

Vitamin A 8% | Vitamin C 1 % | Calcium 33% | Iron 15%

Vitamin K 1 mcg  | Potassium  345 mg | Magnesium  60 mg

 


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