Special Diet Information
Coumadin® (Warfarin)
This recipe is NOT safe for Coumadin (warfarin) users.
Lactose
This recipe is safe for those who are lactose intolerant.
Sodium
This is NOT a low sodium recipe.
GERD / Acid Reflux
This recipe contains GERD triggers and those with GERD may wish to avoid it.
Gluten Sensitivity
This recipe is safe for those who are sensitive to gluten. Check for modified food starch in the mayonnaise.
"Do not be afraid of simplicity."
-X. Marcel Boulestin, chef, food writer
The refrigerator light goes on...
The capers make this Tartar Sauce a bit more special. You can leave them out and use a little more pickle relish if you want a more conventional sauce.
Tartar Sauce
Servings: 8 | Serving size: about 3 tablespoons
Cooking Time: 30 Minutes | Chilling time: 3 hours
This recipe can be multiplied or divided by 2 and keeps well for about 72 hours in the fridge.
Ingredients
- 1 cup reduced-fat mayonnaise
- 2 Tbsp sweet pickle relish
- 2 tsp capers
- 2 Tbsp white wine vinegar
- 1 Tbsp shallot (minced)
- 1 Tbsp parsley (minced)
Combine the mayonnaise, relish, capers, vinegar, minced shallots and minced parsley.
Blend well with a fork and refrigerate at least 3 hours.
Nutrition Facts
Serving size: about 3 tablespoons
Servings: 8
Amount Per Serving
| Calories 103 | Calories from Fat 90 |
| % Daily Value |
| Total Fat 9g | 12% |
| Saturated Fat 1g | 7% |
| Monounsaturated Fat 2g | |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 259mg | 11% |
| Total Carbohydrates 4g | 1% |
| Dietary Fiber 0g | 0% |
| Sugars 2g | |
| Protein 0g |
| Vitamin A 1% | Vitamin C 1% |
| Calcium 0% | Iron 0% |
| Vitamin K 18mcg | Potassium 27mg |
| Magnesium 1mg | |