Roasted Corn on the Cob

Servings = 2 | Serving size =1 ear corn

This recipe can be multiplied by 2,3,4.

I love leftover corn. Leave it wrapped in the husks inside the foil.

2 ears corn
1/8 tsp pepper
1/4 tsp salt
2 tsp unsalted butter

Preheat the oven to 400°F.

Peel the husk back from the corn, being careful not to detach them from the stem. Remove silks and rinse well, wetting down the husks.

Sprinkle the salt and pepper over the corn.

Fold the husks against the corn and wrap in foil.

Roast in the oven for about 30 minutes. Turn them 1/4 turn about every 7 – 8 minutes.

Remove from the oven and unwrap the foil. Cut the bottom of the cob so that the husks fall away easily.

Serve each with a pat of butter.

These can also be roasted on top of the grill. The heat should be medium to medium-high and you must turn them frequently, as noted above.

Nutrition Facts

Serving size: 1 ear | Servings 2

Calories 144 | Calories from Fat 44

Amount Per Serving (% Daily Value)

Total Fat 5g (8%) | Saturated Fat 3g (13%)

Monounsaturated Fat 1g | Trans Fat 0g

Cholesterol 10 mg (3 %) | Sodium 320 mg (13 %)

Total Carbohydrates 26g (9%) | Sugars 4g

Dietary Fiber 3g (11%) | Protein 3g

Vitamin A 2% | Vitamin C 11 % | Calcium 0% | Iron 4%

Vitamin K 1 mcg  | Potassium  258 mg | Magnesium  33 mg

 


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