Special Diet Information
Coumadin® (Warfarin)
This recipe is safe for Coumadin (warfarin) users.
Lactose
This recipe is safe for those who are lactose intolerant.
Sodium
This is a low sodium recipe.
GERD / Acid Reflux
No specific GERD triggers.
Gluten Sensitivity
This recipe is safe for those who are sensitive to gluten.
"I don't like gourmet cooking or 'this' cooking or 'that' cooking. I like good cooking."
- James Beard, Chef
The refrigerator light goes on...
Herb oils make the perfect addition to simple grilled fish or meat.
Cilantro Oil
Servings: 12 | Serving size: 1 1/2 teaspoons
Cooking Time: 30 Minutes
This recipe can be multiplied by 2, 3, 4.
Leftover oil will keep well, refrigerated, for 2-3 days. It will solidify. Reheat gently for a few seconds at a time in the microwave until liquid and stir before using.
| 1/2 cup | sesame oil |
| 1/2 cup | fresh cilantro leaves |
Place the oil in a small sauce pan over medium heat and swirl continuously while heating for about 7 minutes.
Remove from the heat when the oil is warm, but not hot, and add the cilantro.
Let cool and then puree until smooth.
Nutrition Facts
Serving size: 1 1/2 teaspoons
Servings: 12
Amount Per Serving
| Calories 80 | Calories from Fat 80 |
| % Daily Value |
| Total Fat 9g | 14% |
| Saturated Fat 1g | 5% |
| Monounsaturated Fat 4g | |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrates 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | |
| Protein 0g |
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
| Vitamin K 2 mcg | Potassium 1 mg |
| Magnesium 2 mg | |