Strawberry Sauce

Servings = 4 | Serving size =about 1/4 cup

This recipe can be multiplied by 2, 3.

This recipe keeps well in the refrigerator for 2 - 3 days.

4 ounces fresh strawberries (stemmed and sliced)
1 cup water
1 tsp sugar

Place the strawberries, water and sugar in a small stainless steel or non-reactive sauce pan over medium heat. Simmer for 20 minutes.

Remove from the heat and let cool slightly. Puree using a blender or stick blender.

Pass the sauce through a fine mesh sieve. Chill the sauce for at least 1 hour before serving.

Nutrition Facts

Serving size: about 1/4 cup | Servings 4

Calories 13 | Calories from Fat 1

Amount Per Serving (% Daily Value)

Total Fat 0g (0%) | Saturated Fat 0g (0%)

Monounsaturated Fat 0g | Trans Fat 0g

Cholesterol 0 mg (0 %) | Sodium 0 mg (0 %)

Total Carbohydrates 3g (1%) | Sugars 2g

Dietary Fiber 0g (0%) | Protein 0g

Vitamin A 0% | Vitamin C 0 % | Calcium 0% | Iron 1%

Vitamin K 1 mcg  | Potassium  43 mg | Magnesium  4 mg

 


Register for the Dr. Gourmet Newsletter!

Newsletter IconNew recipes, what to eat (and what not to eat), Health and Nutrition Bites and more. Sign up now!