Baja Fresh
Boston Market
Burger King
Chick-fil-A
Chopt
Cosi
El Pollo Loco
Hardee's
Jack in the Box
Kentucky Fried Chicken
La Madeleine
Maggiano's Little Italy
McDonald's
Noodles & Company
Olive Garden
Panda Express
Panera Bread
Popeyes
Ruby Tuesday
SouperSalad
Souplantation
Subway
Sweetgreen
Taco Bell
Wendy's
Most people who work at eating better know that the salad bar can be a terrific way to eat out, eat great food and have a healthy meal. There are a few items that can tip the scales as far as fat and calories are concerned, especially if you're trying to watch your weight. A major offender is salad dressings. Here are the Nutrition Facts for salad dressings from these restaurants.
Bacon
Dressing - 2 Tbsp. Balsamic
Vinaigrette
(Non-Vegetarian) - 2 Tbsp. Basil Vinaigrette - 2 Tbsp. BBQ Vinaigrette Dressing - 2 Tbsp. Blue Cheese Dressing - 2 Tbsp. Creamy Italian Dressing - 2 Tbsp. Cucumber Dressing
(Reduced Calorie) - 2 Tbsp. Honey Mustard Dressing - 2 Tbsp. Honey Mustard Dressing
(Fat-free) - 2 Tbsp. |
Italian
Dressing (Fat-free) - 2 Tbsp. Kahlena French Dressing - 2 Tbsp. Parmesan Pepper Cream Dressing - 2 Tbsp. Pineapple Vinaigrette - 2 Tbsp. Ranch Dressing - 2 Tbsp. Ranch Dressing (Fat-free) - 2 Tbsp. Roasted Garlic Dressing - 2 Tbsp. Sweet Maple Dressing - 2 Tbsp. Thousand Island Dressing - 2 Tbsp. |
Download the full list of salad dressings in PDF format - perfect for your Palm® or other handheld computer! Don't have Adobe® Acrobat Reader®? Download it now.