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I heard about you from the AAFP Scientific Assembly and wondered if you had recipes for a dairy, egg and nut allergy person. My niece, aged 6, carries an epi pen wherever she goes for these allergies and I’m cooking for Thanksgiving and Christmas. Also, so you have any ideas of summer camps that can accommodate all these allergies?
There are hundreds of recipes on the Dr. Gourmet web site that don't contain egg, dairy or nuts.
Here are some ideas for your holiday meals:
And for dessert:
Here's a link to a listing of summer camps that accomodate allergies:
Thanks for writing,
Timothy S. Harlan, MD, FACP