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Q: How much Vitamin K is in the seaweed used to wrap sushi?
Q: Dr. Gourmet Says...
Sushi rolls made with nori should be safe for you. The USDA database reports that 10 sheets contain only 1 microgram (mcg) of Vitamin K.
Thanks for writing,
Dr. Gourmet
Eat well, eat healthy, enjoy life!
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